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Fitness Friday #1

Fitness Friday #1

  • cfoley34
  • February 22, 2019February 21, 2019
  • No Comment

Happy Friday friends! I think I’m going to start a little Fitness Friday series where I share all things related to fitness. Could be a workout, my current fitness routine, updates in my fitness career, fit tips, etc. Let me

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Weekend Recap: Fitness, Meal Prep, and Date Night

Weekend Recap: Fitness, Meal Prep, and Date Night

  • cfoley34
  • February 18, 2019February 18, 2019
  • No Comment

Hey friends! Sharing another weekend recap on the blog. My weekend was filled with teaching classes, date nights with the hubby, and some meal prep.  Friday night Friday night kicked off with a 5:30pm WE/FIT class I taught at City

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Galentine’s Day or Valentine’s Day?

Galentine’s Day or Valentine’s Day?

  • cfoley34
  • February 14, 2019February 14, 2019
  • No Comment

What’s your favorite? Mine is GALENTINE’S DAY! Hands down. Ladies celebrating ladies. So much less pressure, just fun. While I do still love the idea of Valentine’s Day (hey husband!), I think it’s overdone and overpriced. I definitely prefer to

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Chocolate PB Energy Balls

Chocolate PB Energy Balls

  • cfoley34
  • February 11, 2019February 11, 2019
  • No Comment

Hope you all had a great weekend friends! Mine was busy but also relaxing, and I’m super excited to jump into the week ahead. I’ll be teaching a bunch of Orangetheory classes (recent post about my new gig as an

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Say hello to your new Orangetheory Fitness Coach!

Say hello to your new Orangetheory Fitness Coach!

  • cfoley34
  • February 8, 2019February 8, 2019
  • 1 Comment

Happy Friday! So I’ve been MIA all week because I’ve been in training to become an Orangetheory coach. Guys, I’m so excited!!! We officially opened the doors for classes at our new University City location this morning. I have been

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Colleen-Wood-headshot

Oh hello there! I'm Colleen and welcome to my blog! Burpees 'n' Beers follows my adventures in fitness, food and all things Philly.

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FitnessFriday1-cover-photo
Fitness Friday #1
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Weekend Recap: Fitness, Meal Prep, and Date Night
Galentines-cover-photo
Galentine’s Day or Valentine’s Day?
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Chocolate PB Energy Balls
OTF-cover-photo
Say hello to your new Orangetheory Fitness Coach!

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Recent Posts

FitnessFriday1-cover-photo
Fitness Friday #1
Weekend-recap-cover-photo
Weekend Recap: Fitness, Meal Prep, and Date Night
Galentines-cover-photo
Galentine’s Day or Valentine’s Day?
Choco_PB-cover-photo
Chocolate PB Energy Balls
OTF-cover-photo
Say hello to your new Orangetheory Fitness Coach!

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